Pricing

Make an Investment in Your Health

Individual Nutrition Counseling

Initial Consultation (90 minutes) — $200
Follow-up Session (45 minutes) — $140

Stand-Alone Nutrition Assessment

This typically includes a 3 day food diary, a 30-minute review session, and a summary report of my findings. The report will include a full macro and micronutrient assessment, dietary recommendations, and suggestions for supplementation if needed.

Stand-Alone Assessment — $265

Packages

New Client Package (Initial Consultation and 2 Follow-up Sessions) — $430
3 Follow-up Sessions Bundle — $375
5 Follow-up Sessions Bundle — $630

Most clients find that a minimum of three sessions offer the tools and resources needed to help reach their nutrition goals, for continued dietary support and to assess results.

Schedule an Appointment

At this time, all sessions take place via Telehealth.
Staple Nutrition LLC does not directly accept insurance, but can provide a Superbill for the client to submit to their insurance provider.

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Contact

nutrition@rebeccastaple.com
571-357-4677

© 2026 Staple Nutrition, LLC.